Monday madness

Skill:
Work up to a new 1RM for Strict Press:
33, 53, 63, 73, 83 (PR), 88F

83# went up without too much trouble, but 88 just would.not.budge.

Then:
1 Strict Press on the minute for 8 minutes @ 90% of previous 1RM
68#


WOD:
5 rounds
on 3 1/2 minute interval

9 Toes to Bar
6 Burpees
3 Deadlifts 153#
200 M run
(WOD had squat cleans but my knee is GRUMPY)

+ 1 bonus round for a total of 6 rounds

Those deadlifts at 153 were *rough* for me.
A rest day tomorrow? Yes, I think so...