10K

I just signed up for this 10K.

I'm excited to have a goal and I'm excited that it's only 6.2 miles.

If I can come close to my time from last year I will be more than content.

Last year I trained a fairly normal 10K plan and Crossfitted 2 days a week.

This year I'm going to run just twice a week; one long run, one easy shorter run and CrossFit at least 4 days a week.

It'll be fun to see what happens.