Monday

I aimed for the noon class today, but was so tired, burnt and sore that I decided it'd be best if I just foam rolled, rowed a little and stretched.

Which I did.

3,000M Row at 15:03
and a good 20+ minutes, on the mat, rolling and stretching
and thinking to myself,
"Good Elvis, I'm sore!"

On the flip side,
being too sore to move
gave me plenty of justification
for sitting around for hours
doing this



cause clearly i needed another obsessive hobby...