Thursday, June 16, 2011

Rest day

8:43 and I am ready.for.bed.

It was a rest day from CrossFit, but I did ride my bike to and from work. 10 miles up, up, up winding country roads, passing vineyards and orchards in the cool morning fog. Quiet work, grinding uphill, interspersed with laughter with a friend. 10 miles down, flying in the sun, racing to catch up, leaving the day behind.

There really couldn't be a better commute.

Goodnight, moon.


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