Meh

Tried the 9 A.M. class today, but couldn't get in the right head space.

Skill was Overhead Squat, find a new 1RM/PR:

I started with 75# and added weight up to 125#, shakily.
I couldn't get my head on straight, couldn't focus, was just overwhelmed.
Fell on my butt on 135 and called it a day.
Thought about doing the WOD, but it just wasn't there.

Mostly I want to sit around, alone, being quiet, but I suppose that isn't good for me, either.

I dunno.

Just ran 4 miles at an 8:45/mile pace, along the water, in the sun...

There's always tomorrow, I guess.